A variety of techniques are combined to best suit each individual's needs.

Swedish massage:
Gentle and relaxing, Swedish massage is performed to increase blood circulation, thereby strengthening the immune system and channeling oxygen laden blood to the overworked muscles that require it most.

Neuromuscular Therapy:
A method of applying pressure to a specific trigger points within the belly of the muscles and tendons. This will enable the whole muscle to relax.

Myofascial Release:
John Barnes Myofascial Release is a whole-body, hands-on approach and treatment that focuses on the fascial system, The Fascial System surrounds, infuses with, every muscle, bone, nerve, blood vessel, organ, and cell of the body. It also separates, supports, connects, and protects everything. The therapist applies sustained pressure into myofascial restrictions to eliminate pain and restore motion.

Polarity:
The universal principles of energy, attraction, repulsion and neutrality are used to balance energy currents running through the body and recharge the nervous system.

Reiki:
An ancient Japanese form of energy work. During a Reiki session the practitioner acts as a conduit of energy or “chi”.

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Eucalyptus Ear Candling Treatment:
Ear candling, a time honored homeopathic remedy used to reduce earwax build-up, improve hearing and increase eardrum health. Herb treated candles will be used to soothe, relax and strengthen the brain, help to fortify the nervous system, clear the eyes and ears, and purify the blood. A facial, head and neck massage using sinus acupuncture points and eucalyptus essential oils will leave you feeling rejuvenated.
60 min

Couples Massage Lesson:
During this lesson, couples will learn basic Swedish massage strokes. Couples will receive a bottle of custom blended oil to enjoy at home.
90 min

Organic Foot Soak:
Soak away the abuses of a long day on your feet with our soothing organic foot soak.
Epsom and sea salts work to pull the ache right out of swollen, tired feet while organic
peppermint, juniper and rosemary help to fight inflammation.
15 min

Organic Tea Tree & Peppermint Foot Treatment:
When our feet hurt, then it slows down the whole system. You might just be surprised how refreshing a little foot pampering can be! Treat your tires soles to our relaxing foot soak followed by a stimulating black walnut shell foot scrub. Certified organic tea tree oil
Combats bacteria and fungus while peppermint essential oil helps to reduce inflammation and foot fatigue. Complete your barefoot bliss with a hot stone foot massage.
30 min

Hot Stone Add-On:
Enhance any massage with warm stones. Warm heat therapy aids in increasing local circulation and relaxing tired, overworked muscles. Our warm stones will be incorporated into your treatment to best suit your individual needs.

If interested, please request a corporate massage brochure.


Bodywise Center for Wellbeing • Village Commons • 5515 Main Street • East Petersburg, PA 17520 • 717.286.8288